As you enter midlife, you might find yourself standing on the edge of the high dive, wishing you could cannonball. But you’re frozen. What’s holding you back? Fear of the unknown? Procrastination? Self-doubt? Fear of failure? Just ask Amy Schmidt, a podcaster and author of Canonball, Fearlessly Facing Fifty, whose goal is to encourage women...Read More
Mai Trinh is a chronic disease prevention expert and corporate wellness speaker. She says what we focus on grows. If we focus on stress and feeling disempowered, our feelings of helplessness grow. “As long as you are alive, you have the choice of where to place your compass,” she says. “By focusing on your health,...Read More
Terri Hanson Mead is an entrepreneur and helicopter pilot based in the San Francisco Bay Area. She is also author of Piloting Your Life: Take the Controls and Be the Pilot of Your Own Life. If you like what you hear, I’d really appreciate it if you would subscribe, rate and review the show. It’s...Read More
On the heels of this pandemic and in the next few years, we will see an explosion in innovation and creativity. But many people stifle their own creative impulses. Martha Alderson helps people move beyond self-criticism, negative emotions, and unhelpful habits that block them from accomplishing creative goals. The author of Boundless Creativity: A Spiritual...Read More
At the time of the World Trade Center attacks, Virginia Buckingham was head of Boston’s Logan Airport, which became the launching pad for the two hijacked planes that destroyed the World Trade Center on 9/11. She was blamed for security flaws at Logan in the worst terrorist attack on American soil. She was forced to resign and...Read More
Author and music therapist Dr. Sandi Curtis explores how creating one’s own music and embracing that of artists including Beyoncé, Lady Gaga and Rihanna can empower women to live their healthiest and happiest lives. Sandi is the author of Music for Women (Survivors of Violence): A Feminist Music Therapy Interactive eBook. She has worked for more...Read More
Dr. Randy Schroeder is a pastor, couples’ counselor and family therapist. He is also author of a new book Simple Habits for Marital Happiness: Practical Skills and Tools that Build a Strong, Satisfying Relationship. Why do 50 percent of marriages end in divorce and 70 percent of married couples say they are unhappy? Tune in...Read More
Richard Slatcher is a psychologist at the University of Georgia who focuses on understanding the effects of close relationships on health and well-being. He researches self-disclosure and partner responsiveness when it comes to intimacy and explores the links between close relationships, biology and physical health. His lab also looks at smartphone and social media use...Read More
Dr. Terri Orbuch, aka “The Love Doctor,” is an expert on love relationships. She is also an author, speaker, therapist, professor at Oakland University, and researcher at the University of Michigan. She has authored six books, including, “5 Simple Steps to Take Your Marriage from Good to Great” and “Finding Love Again: 6 Simple Steps to...Read More
Margie Warrell is an author and speaker extraordinaire! She’s spent much of her career telling people how to be brave. She had to find her own courage while her husband Andrew was hospitalized for 30 days in Singapore with Coronavirus, but now he has returned! The rest of her family life these days is mostly...Read More
