HappiNest explores a variety of challenges that arise when the house is suddenly empty or emptying, and Judy Holland provides tips and tools for managing the emotions and realities of this new life stage. Whether you’re seeking a renaissance in your romantic relationship, guiding a boomerang child at home, or figuring out how to handle an empty nest divorce, this HappiNest book and podcast are for you.

From dealing with friends and career transitions, to reconnecting with genuine interests and passions, this road map will help guide you. There are hills, valleys, thickets, briar patches, and ditches ahead, as well as waterfalls that resolve into pristine ponds. With mindfulness, hard work, and knowledge of experiences, research, and wisdom from seasoned empty nesters, you can create the most fulfilling phase of your life—and make the world a better place.